ACHIEVERS SPOTLIGHT
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Cleanse your skin, body and mind!

ARTISTRY

It’s time to rid yourself of toxins, clutter and unwanted roadblocks

In an ever-busier world, finding a minute or two to stop, breathe and relax feels like a rare indulgence. But practicing self-care shouldn’t fall into the realm of forgotten arts. Quite the opposite! As the end of the year draws nearer, it should be embraced as an opportunity to put your physical and mental wellbeing first. Ready to cleanse and detoxify your life in six short weeks?

Skin: A home treatment experience

From pollutants to natural elements, your skin has a lot to contend with each day. So it should come as no surprise that if not taken care of properly, over time it can lose its lustre and youthful good looks. Luckily, there are ways to counteract this.

What to do: Turn your home into a beauty spa with a six-week detox programme. Set the scene with soft lighting, music and two ARTISTRYTM Intensive Skincare products – the Renewing Peel and Advanced Vitamin C +HA Treatment – to create a synergistic effect that takes care of the skin’s surface.

In the evening, cleanse your face then apply a thin layer of the Renewing Peel. Close your eyes, relax and allow the natural mushroom enzyme, Mucor Miehei, to gently exfoliate away dead skin cells and toxins. Because it has the ability to self-regulate, there’s no risk of over-exfoliation, so you can let your mind wander, confident that your skin will be cleansed and regenerated, and your pores reduced by up to 62% .

After 6 to 8 minutes, rinse off the Renewing Peel and sweep an ARTISTRY toner over your face. Then apply a few drops of the Advanced Vitamin C + HA Treatment to take advantage of the synergistic effect.

Please note: only use the Renewing Peel as part of your evening ritual, as deep exfoliation can make your complexion more sun sensitive during the day.

Created with very high concentration of vitamin C and hyaluronic acid, the Advanced Vitamin C + HA Treatment strengthens, hydrates and protects skin, while also reducing the appearance of expression lines. It has been clinically proven to dramatically smooth and repair the common signs of ageing. When the two are combined, they offer a multi-level skincare solution. Finish off with your favourite ARTISTRY moisturiser. For healthier, smoother and younger-looking skin, perform the detox twice a week for a minimum of six weeks.

Body: A holistic approach

While your liver and lymphatic system are the ones responsible for detoxifying your body, there are ways you can make the job easier for them.

What to do: Test yourself for six weeks and be more conscious about what you put into your body. Start simple, by drinking plenty of water – purified by the eSpringTM Water Treatment System – to help your kidneys clear out toxins and make your skin shine. Combine it with a rich diet of varied fruit and vegetables – the more colourful, the better. Fill in potential gaps with NUTRILITETM supplements – especially vitamin C, which is a potent antioxidant. Finally, use the TRUVIVITY by NUTRILITETM Beauty Supplement to protect your cells from oxidative stress and secure an overall body glow.

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Mind: A mental detox

The world is loud and full of experiences, not all of which are pleasant. In fact, some serve as roadblocks to future success. So, what next?

What to do: Set out one afternoon a week, for six weeks, and perform a mental detox. Tackle roadblocks by writing negative memories, feelings or thoughts on a piece of paper and burning it to let them go, invite peace into your space by decluttering, or seek internal calm through regular meditation or mindfulness exercises – whatever it takes to clear your mind and find resolution.

Now combine the three elements and you’ll finish the year off on a fresh, rejuvenated note.

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