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ACHIEVERS SPOTLIGHT
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Try this fresh take on a traditional stew

Home & Living

With the cold season behind us, it’s time to enjoy fresher, brighter dishes that are packed with delicious nutrients

Spring offers us the year’s first fresh vegetables and herbs. These are always full of taste and rich in nutrients. And after winter’s hearty, heavier meals, it’s good to switch things up with dishes that are lighter and healthier.

In our Spring Stew recipe you’ll find lots of greens and fresh herbs that are nutrient-dense and add great flavour to the dish. Not only is it tasty, but you’ll feel good about eating it too. This recipe takes a traditional hearty stew and brightens it up so that it’s perfectly palatable for spring. We’ve also added some easy adaptions to make the recipe vegan friendly.

© StockFood / Bauer Syndication

iCook cookware is the perfect cookware to prepare not only this dish but a huge variety of dishes. With the Vitalok cooking method, vegetables retain more of their nutrients and flavour. The moisture seal retains up to a third more essential vitamins and minerals than traditional cooking methods, as well as texture, colour and flavour. The good news is we have a Spring Flash Sale: iCook Sets with a 12% discount from 17 March to 24 March.

So if you’re looking for a dish that reflects the beauty of spring’s most tasty offerings, then look no further than this recipe for a fresh take on a traditional stew. This recipe easily feeds up to four people.

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