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ACHIEVERS SPOTLIGHT
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Fun activities for kids when it’s cold outside

Nutrition & Wellbeing

A look at all the fun things you and your little ones can do outside this season!

Outdoor exploration is important for any child’s development, and the cold weather shouldn’t hinder that. With the support of Nutrilite TM Kids Immunity Support Plus , your kids can make the most out of the cold.

It’s important that kids eat a well-balanced diet and get all their required nutrients, and that they go outside and stay active, even when the temperatures drop. Studies show that kids spend less time outside during the colder months. Outdoor play comes with many great benefits: it exposes children to fresh air, helps burn extra energy and promotes physical development.

Now let’s go exploring!

Here are some fun ways you can keep your kids entertained and inspired when it gets colder.

1. Make your own ice globes

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Add a few drops of food colouring to water before adding it to a water balloon. Let the balloons freeze, either outside or in the freezer. Once frozen, pop the balloon and see the beautiful ice globe you’ve created. Take them outside and play!

2. Nature confetti

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Go out and collect leaves in different sizes and shades. Take a hole punch and simply punch out holes or shapes. Place the confetti in little bags or baskets, for easy storage, and throw them whenever you’re ready to celebrate. Fun tip – if your celebration is outside, there’s no need to clean it up.

3. Outdoor picnic

© Stocksy

Another great way to keep your kids entertained when it’s cold is by starting a new family tradition. Gather everyone for an outdoor picnic and get the kids to help prepare a few simple snacks. This is a memory your children will cherish forever and a tradition that they will always look forward to.

4. Neighbourhood evening walk

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Get your kids to discover their neighbourhood in a new light, by taking them on an evening walk to see the beautiful holiday decorations that are up during this time of year. To make the walk even more enjoyable, pack a flask of hot chocolate to enjoy on the way.

5. Scavenger hunt

Regardless of the season, kids always find scavenger hunts exciting and thrilling. Go to your nearest forest or park and encourage your kids to look for elements that are found outside when it’s cold. Include items like leaves, acorns, animal tracks and frozen puddles.

© iStockphoto

Share your favorite cold-weather-tips under #HappiestFarmOnEarth on Facebook.

Nutrilite TM Kids Immunity Support Plus is a 4-in-1 product, which contains vitamin D, vitamin C, zinc and lactic acid bacteria. It comes in the form of a fast-melting powder in a stick pack, which is convenient for parents on the go and delicious for kids.

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