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Enjoy your day-to-day with Nutrilite products by your side

Nutrition & Wellbeing

When it comes to your daily routine, looking after your well-being should always be a top priority. Nutrilite™ products for diet support help you find the simple solution

Daily routines differ depending on a person’s age, job, hobbies, commitments and general lifestyle choices. That’s a lot of factors, but there are some fundamental aspects that remain the same whether you’re a single parent, a student, a retiree or you’re working the night shifts.

For instance, we all need to wake up, eat, drink and sleep throughout the day. Doesn’t life sound simple when we put it like that? And whatever your daily routines are, there are nutrients and vitamins that help us all along the way.

This article will show you how the regular consumption of Nutrilite products in your daily routine can have a positive impact on your diet and so contribute to your wellbeing, whatever your age, gender or living situation.

The wake-up call

Your morning routine is the most important part of the day – it sets the tone for whatever lies ahead. If you prefer a slow morning, you may want to let your body and mind adjust to being awake. Or, perhaps you look for a quick fix of energy – maybe in the form of a morning bike ride, a cold shower or both. However gradual you prefer the process, everyone wants to feel more awake when they get out of bed – that’s the whole point of getting out of bed, after all.

When you wake up, you can reach out to Nutrilite™ Vitamin B Plus . B vitamins are your friend and make it easy to stay energised. B vitamins support your normal energy-yielding metabolism and help to reduce tiredness and fatigue*. Nutrilite™ Balance Within contains vitamins B6 and B9 in addition to 6 billion lactic acid bacteria. What better way to start your day? As a fast-melting, pleasant-tasting powder, Balance Within is super easy to integrate into your morning routine.

Seizing the day with Vitamin D

When we hear “vitamin D”, we often think of “sunlight”. And it’s true, that a healthy amount of exposure to sunlight will raise your vitamin D levels. So, if your daily routine allows for some time in the early-afternoon sun, great! But, of course, the weather doesn’t always play ball.

Nutrilite™ Vitamin D is a small, easy-to-take tablet with vitamin D2 derived from a natural source (cultured yeast) and vitamin D3. It gives you all the same benefits you can obtain from UV rays, so you won’t have to worry if the skies are grey. Vitamin D contributes to the maintenance of normal muscle function and supports the normal function of the immune system.

Given the long-term benefits, vitamin D is good at any time of day, but to make it part of your daily routine, it is best to take one tablet per day with your food at lunchtime. As vitamin D is a fat-soluble vitamin, it should be taken with food containing some fat. Even if you do not eat at the same time every day, it is best to take the supplement with some sort of midday meal or snack.

Rest and recharge

The final part of anyone’s daily routine is winding down and preparing to rest and restart the process tomorrow. No matter how tiring your day is, sometimes it’s difficult to actually fall asleep.

To relax, you might try reading a book, running a hot bath or playing some soothing music.

*Vitamin B Plus contributes to the reduction of tiredness and fatigue with the B vitamins riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), folic acid (B9) and cobalamin (B12). The normal energy-yielding metabolism is supported by thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7) and cobalamin (B12).

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