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Hot porridge with pears and nuts

Vitamins and Supplements

This healthy and hearty breakfast will put a spring in your step.

300 ml water
40 g white oats
1 scoop of NUTRILITE™ All Plant Protein
2 half canned pears
4 walnuts
1 teaspoon ground cinnamon
brown sugar (optional)

Bring water to a boil, add white oats, ½ teaspoon of ground cinnamon and 1 scoop of NUTRILITE All Plant Protein Powder. Mix thoroughly and let boil for 1 minute. Pour the porridge into a bowl and let it rest for a while. Add sliced pears, sprinkle with chopped walnuts and remaining cinnamon, and serve. Add a sprinkle of brown sugar and garnish with orange zest if desired.

Serves 1

You can also prepare this porridge using fresh pears. Peel, core and quarter a small pear, cover with water, add 1 or 2 spoons of sugar, and boil until soft. You may also use the pear syrup to prepare the porridge.

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